1 Ham Bone
2 large yellow onions (diced)
1 cup kale ( roughly chopped)
1 cup broccoli stalk (cut into strips)
2- 15oz cans three bean blend ( I got at Costco)
Big scoop Beef Base
1 Tbsp Coco Aminos
Desired amount of minced garlic (measure with your heart)
Dash Worcestershire Sauce
Salt to taste
Pepper to taste
Water to cover beans
Directions;
Set insta pot to sauté setting. Sauté onions until translucent. With olive oil or butter
Add beef base, let onions and beef base get to know each other.
Add seasonings, garlic, Worcestershire.
Add your beans. Again stir and let all the ingredients mingle for a minute.
Add water to cover beans
Add Kale and broccoli stalks, put on insta pot lid.
Put on Meat/Stew setting for 35 minutes.
Serve up in a bowl that makes you feel like a Queen or King. Enjoy!
Optional:
I added a little scoop of orange marmalade before closing the lid. I know this sounds strange but it worked. I like a salty sweet flavor sometimes and this did that for me. At the end I added grated Parmesan Cheese, a couple drops of sriracha and small scoop of sour cream. Again completely optional but I loved the flavor combo. If you try something else and recommend it comment and let me know!
I forgot to add that you can add in some shredded ham if you have some!